I’ve experienced extreme weight loss (70 lbs), it wasn’t easy but I did it and I’ve helped others do it too. I’ve learned it’s not just about the number on the scale, but rather how you feel day to day from the inside out. I’ve made fitness my lifestyle, and I enjoy helping others do the same.
I can sympathize with feelings of frustration, stress, and insecurities. Helping you overcome barriers that inhibit you from becoming your best, or reach your “Arete” is as much my goal as it SHOULD be yours. Anything is possible when you put your mind to it, when you’re ready to take the next step, regardless of fitness level, I’ll be here. I will give you my 100% while helping you find yours. Remember, nobody is perfect, but we can always strive to be better.
Recent Professional Experience: Over 15 years experience
Ojai Valley Inn & Spa- Fitness Supervisor-Lead Fitness Trainer 2014-2017
Ojai Valley Athletic Club- Personal Trainer, Group Fitness Trainer, Spin Instructor 2012-2017
Perches Academy, Ventura- Physical Education Instructor 2011-2015
BSF Fitness Center, Port Hueneme-Fitness Dept. Manager, Master Trainer 2010-2012
Gold’s Gym, Oxnard-2010-2011 Assistant Manager, Personal Trainer
Bachelor of Science Degree in Kinesiology-San Francisco State University
National Academy of Sports Medicine-Personal Group Trainer
American College of Sports Medicine-Personal Trainer
Kali Institute for Massage & Somatic Therapies-Licensed Massage Practitioner
Keiser Certified Spinning Instructor
Madd Dogg Certified Spin Instructor
Crossfit Level I Trainer
American Red Cross-CPR/AED & First Aid for the Professional Rescuer