Meet Eric

I’ve experienced extreme weight loss (70 lbs), it wasn’t easy but I did it and I’ve helped others do it too.  I’ve learned it’s not just about the number on the scale, but rather how you feel day to day from the inside out.  I’ve made fitness my lifestyle, and I enjoy helping others do the same.

I can sympathize with feelings of frustration, stress, and insecurities. Helping you overcome barriers that inhibit you from becoming your best, or reach your “Arete” is as much my goal as it SHOULD be yours.  Anything is possible when you put your mind to it, when you’re ready to take the next step, regardless of fitness level, I’ll be here. I will give you my 100% while helping you find yours. Remember, nobody is perfect, but we can always strive to be better.

Recent Professional Experience: Over 15 years experience

Ojai Valley Inn & Spa- Fitness Supervisor-Lead Fitness Trainer 2014-2017

Ojai Valley Athletic Club- Personal Trainer, Group Fitness Trainer, Spin Instructor 2012-2017

Perches Academy, Ventura- Physical Education Instructor 2011-2015

BSF Fitness Center, Port Hueneme-Fitness Dept. Manager, Master Trainer 2010-2012

Gold’s Gym, Oxnard-2010-2011 Assistant Manager, Personal Trainer

Accreditations:

Bachelor of Science Degree in Kinesiology-San Francisco State University

National Academy of Sports Medicine-Personal Group Trainer
American College of Sports Medicine-Personal Trainer

Kali Institute for Massage & Somatic Therapies-Licensed Massage Practitioner

Keiser Certified Spinning Instructor

Madd Dogg Certified Spin Instructor

Crossfit Level I Trainer

American Red Cross-CPR/AED & First Aid for the Professional Rescuer

Eric Leija

Eric Leija

Owner

Eric works tirelessly to ensure his clients receive optimal treatment. Whether it is researching the latest techniques or giving you that extra nudge you need, Eric has your back.

Meet Trudie

Personal health and fitness has been an important part of my life since I was a teenager. At this young age, I decided that a healthy lifestyle would always be important to me both mentally and physically. In the 1980s I focused on competitive power lifting alongside conventional strength and body building training.

In the 1990s I became a Certified Personal Trainer in Virginia to help others achieve their goals through exercise, diet and positive lifestyle changes. After moving to California in the 2000s and raising a family, I have returned to my passion of helping others achieve a healthy lifestyle and recently became re-certified as a Personal Trainer in California.

I believe that with consistency, perseverance and a positive attitude, anyone can improve their health, lifestyle and outlook on life. I am here to help people achieve their goals and ultimately to develop the same passion for health and fitness that has played such an important part in my life.

Professional Experience:

Ojai Valley Athletic Club- Personal Trainer, Group Fitness Trainer, Spin Instructor

Certified Personal Trainer – Charlottesville, VA 

Accreditations:

Certified Personal Trainer – American Council on Exercise (2017)

Madd Dogg Certified Spin Instructor (2005)

Personal Trainer Fitness Counselor Certification– Aerobics and Fitness Association of America (1996)

Weight Room Resistance Training Certification – Aerobics and Fitness Association of America (1996)

Trudie

Trudie

Instructor